Essential Oils to Induce Labor Naturally

8 Essential Oils to Induce Labor Naturally

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Labor pains are excessive and women will need to use some options to help reduce the pain. The doctors might give moms some medications but if we do a natural birth, we can use some essential oils to treat the pain of labor.

Essential oils are beneficial to relieve backaches and discomforts that are encountered during birth. The oils can also be helpful for treating nausea and ankle aches.

Research proves that relaxed moms will endure the pain better. Therefore, to help moms to feel relaxed by inhaling aromatherapy from the essential oils is a good treatment to use.

What are essential oils?

Essential oils are the extract of natural plants. According to Wikipedia, essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, such as oil of clary sage.

Some of the oils are made of several ingredients that have been explored as an herbal medication for years. Essential oils to induce labor are proven to have medical benefits and no side effects.

What is essential oils

Why Use Essential oils during contractions?

Essential oils may help treat nausea, ankle aches, backaches, and also provide good aromatherapy effects. By sniffing out certain essential oils before the labor, moms will feel relaxed and so they can feel relieved.

Some have tried to rub the oil and it can reduce the ache significantly. The scent will appeal to moms and give them a better mood to go through labor.

A study published in the National Center for Complementary and Integrative Health found that aromatherapy was affected heart rate, blood pressure, wound healing, pain ratings, or levels of interleukin-6 or interleukin-10.

Essential oils you can try to stimulate labor naturally

We need to be very careful when choosing essential oils for labor. Some of the products are recommended and some are faked. Here are some safe products of essential oils for labor:


Also known as olibanum. Frankincense oil is sourced from the resin of olibanum-tree. Latin Name of olibanum-tree is Boswellia sacra. This is the oil that will give a calming effect. Rubbing this oil on the lower back and tummy will be helpful.

Essential Oils to Induce Labor-olibanum-tree 1

Clary Sage

Latin Name of clary sage is Salvia sclarea. This natural remedy is made of a native plant of Italy, Syria, and France. Many women have been using it for reducing the pain of the period.

Clary Sage fragrant is good to relieve stress and muscle tension. Learn more about How to Use Clary Sage to Induce Labor.

Essential Oils to Induce Labor-Salvia sclarea 2

Peppermint Oil

Latin Name of Peppermint is Mentha x Piperita. Peppermint oil is applied to the skin for itching, headache, and muscle aches. Peppermint oil is also proven to be effective to help exhaustion and aches during the labor processes. Peppermint oil should not be applied to the face area.

I suggest applying a drop of it on a small portion of your skin and observe for any adverse reactions for 24-hours to test if you have any sensitizations to peppermint oil.

Essential Oils to Induce Labor-Peppermint 3


Latin Name of Myrrh is Commiphora myrrha. Myrrh oil uses include skincare and aromatic applications (calming, asthma, lung congestion). For those who suffer stalled labor, myrrh is helpful because it can help increase contractions.

Diffuse throughout your home or drop the Myrrh oil to some moisturizing cream to use in the belly’s skin to ease the pain of labor.

Essential Oils to Induce Labor-Myrrh 4


Latin Name of Lavender is Lavandula spica. Lavender can be applied directly to the skin, mixed with a carrier oil, diffused into the air, or mixed with water and sprayed onto the skin.

This is the essential oil that works for calming your mind and reduce anxiety during labor.

Essential Oils to Induce Labor-Lavender 5

Evening Primrose Oil (EPO)

Latin Name of evening primrose is Oenothera biennis. This oil/capsule can be taken orally and vaginally to induce labor. We do not need to open the capsule for using it vaginally. We can simply insert the capsule to get the effect. Learn more about How effective is evening primrose oil to induce labor?.

Essential Oils to Induce Labor-evening primrose 6

Castor Oil

Latin Name of castor bean plant is Ricinus communis. Castor oil has been used for inducing the labors for years. Castor oil basically induces intestinal cramps. Therefore, it causes some diarrhea and uncomfortable contractions in the bowels.

This oil produces a nice fragrant that can work as aromatherapy. Learn more about How much Castor Oil to take to induce labor?.

Essential Oils to Induce Labor-Ricinus communis 7


Latin Name of Geranium is Geranium. You can blend a combination of Geranium, Clary Sage, and Lavender for massage oils. Use Geranium over the uterus after birth for soothing all of those tired muscles. It is also helpful to reduce anxiety and during labor.

Essential Oils to Induce Labor-Geranium 8

Is it safe to use essential oils to induce labor?

The answer depends on the condition of labor. Besides, some essential oils are not working for inducing the labor unless the pregnant moms are ready to labor.

In order to optimize the effects, the best thing to do is to consult about the essential oils with the professionals.

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My name is Ratna. I am a mother of a two-year-old girl. I am a midwife with two years of experience and I love my job. I believe in choice, you and your body. I trust women and birth.


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